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NEW Fitness ebooks
| Five Tibetan Rites |
| The Five Tibetan Rites, a popular exercise programOn top of all this I believe I can conquer my world. I'm really excited -- what will my vitality be like at the end of the 10 weeks? I'm expecting AWESOME. Norma Wilson USA Dear Chet: Just want to share my feelings with you. I've been performing the 5 rites every morning before breakfast for approximately seven months now. Each morning I wake up feeling energetic and light. My body has become more lean and flexible and I have lost weight. I am a mother of two and am my perfect... |
| From Skinny To Muscular! |
| How to gain 30-50 pounds for the skinny person.LSE!) (page 63) The # 1 proof that a high protein diet is NOT necessary (page 65) Will being a vegetarian affect my ability to gain muscle? (page 66) Should I worry about whether I eat "complex" or "simple" carbs? (page 67) The real deal with saturated fats (page 68) The biggest and most dangerous enemy in foods today (…and, no, it’s not carbs, sugars, or anything like that) (page 68) The most important eating factor, by far, in finally getting rid of... |
| All Star Secrets To Maximum Muscle Gain! |
| The most unique-book on the web with 12 of the top Internet fitness trainers in one e-bookIncredibly simple but overlooked techniques to neutralize the vicious cycle of emotional eating and psychological triggers to weight gain The truth about what kind of fat loss you should really expect in 2, 4, 8 and 12 weeks (hint: the infomercials and magazines are lying to you!) Find out once and for all how much weight you are supposed to lose and how to set a realistic goal you can achieve safely 3... |
| Lillie's Souper Weight Loss Plan |
| Quickly Lose 11 - 45 lbs. No Dieting, No Hunger, No Pills, No Drugs!Dear Lillie, Thank you for the souper soup (recipe.) I feel better than I have in a long time. I am not hungry and I have more energy." Filomena Tucciarone - Southington, Connecticut "Lillie: …I lost 7 lbs in the week… most weight I have ever lost in a week. I was surprised!… didn't get hungry… or anything!" Louise Hancock - Farnstaple, N. Devon, England "Dear Lillie, Just wanted to let you know that I lost 8 pounds in one... |
| Bodybuilding And Steroids With Mick Hart |
| Mick Hart's awesome, hot selling, bodybuilding and anabolic steroids guides.I absolutely KNOW for sure of one instance on a big steroid board where a 13 year old was making out he was someone he wasn't and giving DANGEROUS advice). The person you speak to on a free board may never have taken a steroid in his life... How can you know he is qualified to give advice?And what's even worse than some uneducated idiots giving bullshit advice on a free board is the fact that some people actually USE and ACT on that advice.... |
| Muscle Building And Fat Loss Program |
| Build muscle and shed fat with tips from trainer and bodybuilder Shawn LeBrun.How to lose more stubborn, unwanted body fat in less time! Feel sexier, have a body you're proud to show off, and feel better about yourself. Be more confident around members of the opposite sex. How to eliminate stress and tension caused by work! It's no secret that working out can reduce and relieve neck and back tension caused by stress after a busy work day. Learn the most effective way to work out and get rid of stress! How to shrink your waistline and... |
| Increase Your Bench Press |
| Increase Your Bench Press 50 LBS in 10 Weeks With A Customized Work Out Program from Critical Bench.com.People have had success with this program regardless of their max. Whether you bench 100, 200, 300, or greater than 400 lbs you can benefit. Although many powerlifters have achieved a 500 lb bench press you won't be using any special powerlifting equipment such as bands and chains. As long as you have a gym membership or a bench set with dumbbells you have access to all the equipment required. If you are an advanced lifter you're always looking for something... |
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| Scarsdale Low-Carb Diet |
| This is the last diet you'll ever need!Our 30 pounds a month is 100% guaranteed to BURN FAT, and if you continue to follow the plan, you will keep BURNING MORE FAT! This method does require some discipline. (Any diet that says 30 pounds a month is easy should raise an immediate red flag) We are here to give you honest top-of-the-line results! Methods of gradual weight loss... |
| Massive Growth System |
| How to gain lean muscle mass and gain solid muscular weight fast.You Will Blast Through To Your Full Genetic Muscular Potential!!! Without Confusion, Frustration or Failure! Sounds impossible? It is not! Indeed although I "Accidentally" discovered this training technology in Africa, every aspect of it has been verified and tested by independent researchers and scientist and it is all based on the latest science training technology-And with your permission, I will show you how to use it to unleash Your Full genetic... |
| Christian Finn's Facts About Fitness |
| Men's Health fitness expert Christian Finn reveals the best ways to burn off belly fat and pack on lean muscle.RAISE your metabolism and speed up fat loss. Test subjects who took the compound lost 30% MORE FAT than patients taking a fake supplement • The honest truth about a popular supplement that claims to lower your blood pressure, slow the ageing process and increase your endurance. New studies show that it actually PUTS THE BRAKES on your training progress and causes irreversible... |
| Firm And Flatten Your Abs |
| Amazing Abdominal Workout Program Devised To Improve Your Physique!And remember,
nutrition goes hand in hand with exercise like two wheels on a bicycle. If one
wheel is flat, the other wheel won’t take you anywhere.
Although FIRM AND FLATTEN YOUR ABS is not a “Diet” it will
teach you how to combine exercise with nutrition to get the waistline you’ve
only dreamed of before. FAT BURNING PILLS:
How much money have you flushed down
the toilet on these “miracles in a bottle?’
If... |
| Alternative Cancer Therapy Guide |
| A Consultant's Guide to over 100 safe, proven alternative cancer treaments. An important and rapidly growing field.ASAP." - Ella B. Detroit, Michigan USA -------------- "I have just purchased your guide. It is amazing! All the research that we have done on our own spending untold thousands is all in the Guide. Your work is SO much appreciated. I will be spreading this news in Canada." - Ken P. Saskatchewan, Canada -------------- "Dear Art, thank you so much for all the information. I've been checking everything." - Teresa H. E. Tenn. State Univ. USA (Continued next... |
| Creatine: A Practical Guide |
| Learn how to most effectively combine exercise, nutrition and smart creatine use for explosive muscle growth.MYTH: Creatine causes cancer... Recently, the French Agency for the Medical Security of Food (Agence Française de Sécurité Sanitaire des Aliments, or AFSSA) shocked the athletic world with claims that creatine use causes cancer. Their reasoning for this accusation is explained and analyzed in Creatine: A practical guide. And the list of false rumors goes on... In truth, much of what is often... |
| Bio-Genetic Muscle Building Weight Gain |
| Discover My Muscle Weight Gain System For Taking Skinny Guys And Turning Them into Them Into Monster Muscle Men In Just 12 Weeks.A simple trick to pack on up to 10 lbs. of muscle in only 5 weeks when you add this one ingredient to your diet. It's in your fridge right now and can switch your bodybuilding into overdrive once you start using it "Put 40 lbs. on his Bench and 90 lbs. on his Squat" I'm 41 years young. I think it was Wednesday Sept. 24, 2003 I downloaded and printed the Bio-Genetic Muscle Building Book. I've read it cover... |
| Weight Lifting For Absolute Beginners |
| Weight lifting exercise program for the absolute beginner.That means you won't be able to maintain your weight loss, and will slowly regain your lost weight when the diet is over. Weight lifting for the older person. If you're still in your teens a weight lifting program will quickly tone your body and help you look fantastic in your new two-piece swimsuit. It will even help you stand taller and move more gracefully. These are all wonderful reasons to start a simple... |
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